...And release the outdated patterns that are blocking you from thriving?
The Wellbeing Codes is a holistic framework for emotional wellbeing and thriving based on the Schema Therapy model by Dr. Jeffrey Young. It was developed by Dr. Tracey Hunter and Dr. Rachel Wheeler, clinical psychologists and wellbeing educators from the Gold Coast, Australia.
The Wellbeing Codes outlines six wellbeing outcomes that are possible when we address negative patterns (schemas) from the past that block wellbeing. The Wellbeing Codes provide clear pathways to unlocking the positive feeling states (like love, courage and peace) that are often blocked by unhealed schemas.
Clinical Psychologist & Schema Coach/Mentor
Schema Coach, Psychologist, Wellbeing Codes Educator
Learn about the healing pathways to take for each of the six Wellbeing Codes, and get clear about the new narratives, habits and skills that help to heal the 18 maladaptive schemas
Want to Become a Successful Schema Coach?
The Fastest Way is to Be Coached Yourself!
© 2024 The Wellbeing Codes